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The Circuit Fitness program is designed to have challenging workouts for all fitness levels. 

 

Whether you are a beginner wanting to get off the couch or an experienced athlete, our workouts will challenge you to reach your own personal goals.  

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Through diverse classes of agility, cardio, strength and resistance training you will see your abilities and strength improve.

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Classes are set in an encouraging group setting with everyone working together to be your best.  

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Would you love to attend our classes but need less impact?  TRY OUR...

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 FUNCTIONAL FITNESS

(Group Classes)​

 Our Functional Fitness classes are low-impact classes designed specifically with you in mind:

  • Beginners

  • Health issues 

  • Modifications

  • Active Seniors

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Low impact group classes

  • Strength

  • Balance

  • Agility

  • Flexibility

  • FUN!

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Contact us for more information on both programs.

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