Led by certified yoga instructors, our yoga classes focus on breathing, movement, balance and strength.
Beginners and advanced practitioners alike will love yoga as a way to improve flexibility, strength, balance and posture.
If you are seeking longer held poses and detailed explanations, try this class. At the end of each session, there is also the opportunity for quite relaxation and meditation.
No experience necessary
Come with an open mind and ready to learn!
Mommy & Me yoga
Special yoga classes